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Monday Evening Yoga
May 15, 2017 @ 6:00 pm - 7:00 pm
Join yoga instructor, Alexandra Martone, Monday evenings for a one hour Hatha/ Vinyasa flow class on the urban oasis of an Up Top Acres rooftop farm. Bend and flow with views of rows of crops and the DC skyline, while breathing in the smell of fresh herbs. This class is appropriate for all levels.
What to bring:
-Yoga mat
-Refillable water bottle
-Photo ID for Security Desk
About Vinyasa Yoga and Alexandra Martone:
Vinyasa yoga focuses on synchronizing the breath with the movement of the body to build heat, flexibility, and strength. You can expect a mix of flowing postures and longer holds with a brief relaxation at the end.
Alexandra Martone is a DC native and has been practicing yoga for over ten years. After graduating from Tulane University, she lived and traveled around Europe for two years before making her way back to her roots. Alexandra is a Hatha and Vinyasa yoga teacher in the city as well as a Thai Yoga Massage Therapist. She is thrilled to be partnering with Up Top Acres to help foster a community of wellness in Washington DC.
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